Trying to Understand Something Difficult? Minimize the Number of Attempts!
When you’re trying to wrap your head around challenging new ideas, your natural instinct may be to chip away at it in several attempts. Read a bit, take a break, come back later - like attacking a mountain ascent in short sprints. This may feel like you’re making progress, but you’re actually doing yourself a disservice. Every time you re-engage with the difficult material, you’re forcing your mind to re-enter a state of intense flow. This refocusing requires mental energy - energy that depletes your limited cognitive resources. Each time you dip back into flow, you have to: ...